Trang’s Advice for beginners:
“Since starting Southern Barre a few months ago I noticed that I am getting more than my body changing out of all the classes I have tried. I have met so many encouraging, strong, and wonderful ladies who are so empowering. Thank you so much to everyone! I learned to not live in fear and to just keep on swimming. The first time I came in I was intimidated and scared. I just want to encourage y’all to keep on going and just be the best version of you. Every day is a good day!”