Toni Lubka, #29

Toni’s Advice for beginners:

“Some years back an LA friend credited barre for helping to get her body back in shape after her last baby. I was curious and excited when I discovered a barre studio in Hendersonville. After losing a significant amount of weight, I wanted to tighten and tone. As a woman of certain age, and having had difficulty toning and tightening in the past, I’m astounded at the difference in my body. Barre has not only helped me to tighten and tone, with the unanticipated benefits of increased flexibility, strength and balance. My experience of the instructors is that they are caring and watchful, position being important. Big thumbs up, Southern Barre. This isn’t your mother’s ballet, Joi.”