Stay up to date with our latest health and barre fitness tips
FREE Intro to Barre Class 4/22/17
Having trouble understanding some of our Barre lingo and movements? Maybe you’ve never been to a class because you’re nervous and don’t know what to expect. We have the perfect solution – we’re hosting a FREE class on Saturday, April 22nd at 11:15 am. It’s not going to be nonstop work like a regular class […]Read More
Southern Barre is Turning 3!
We’re almost 3, let’s PARTY! Join us Saturday, November 19th from 8-12 to celebrate with refreshments, prizes,discounts, & classes! We will have a class package special that will be announced the morning of the open house and it will be available in studio during our open house only. We’ve also invited our friends from Loxley, […]Read More
It’s a night for Mary’s Magical Place!
Join us Friday evening, June 10th for a special Barre Boot Camp (5:45 pm) and Buti Yoga class (7:15 pm) to benefit Mary’s Magical Place! Both classes will be held in the dark with black lights, glow body paint, & glow in the dark bracelets with each class lasting 75 minutes Paint & bracelets will […]Read More
Buti Yoga is here!
We are so incredibly excited to be bringing Buti yoga to Hendersonville! This amazing method fuses yoga with plyometrics and tribal dance to give you a workout that’s challenging, effective, and FUN! We’ll be putting it on the schedule here and there to see where it performs best. Watch our facebook page for updates on […]Read More
Free Intro to BarreAmped 1/9/16
Having trouble understanding some of our BarreAmped lingo and movements? Maybe you’ve never been to a class because you’re nervous and don’t know what to expect. We have the perfect solution – we’re hosting a FREE class on Saturday, January 9th at 11 am. It’s not going to be nonstop work like a regular class but […]Read More
Free tank with $100 Gift Certificate Purchase!
We know that sometimes opening a gift certificate isn’t the most exciting thing in the world, even if it’s exactly what someone wants. We have the perfect solution – give the perfect gift along with something fun to unwrap. Now through December 26th, purchase a $100 gift certificate and get a logo tank top for […]Read More
Shop with us this weekend!
Shop local this weekend! You don’t need to go to the Big Box retailers to look fashionable during your workout, we have tons of styles of leggings, socks, and tanks to choose from. Shop with us Friday-Sunday and SAVE Buy More, Save More on our apparel Purchase 1 Item & Save 10% Purchase 2 or […]Read More
It’s the sale that keeps on giving!
October is the perfect time to really focus on getting into healthy habits before the fall holidays begin. If you get into a routine that includes exercise and healthy eating now, it will be much easier to stick with it through Halloween, Thanksgiving, and Christmas. To help you get into a routine that includes more […]Read More
New Water Bottles Available
Do you struggle with drinking enough water because it gets a little bland? Don’t turn to artificial sweeteners and added coloring! Our new fruit infuser water bottles let you add flavor the natural way. Get creative with your flavors though, no need to stick with just lemon! Check out some great recipes here.Read More
Free Intro to BarreAmped Class 7/18/15
We’re hosting a FREE class on Saturday, July 18th at 11 am. This class won’t be as challenging as a regular class and will move much more slowly than a regular class. It will focus on proper form and more lengthy explanations of each position in class. After this class you’ll know what we mean […]Read More