Our Studio’s Mission

At Southern Barre, our studio is for EVERYbody. We don’t have a certain cookie cutter team of instructors or family of members. We are open to people of all ages, sizes, & fitness levels. There is no reason to be intimidated. Not from our instructors or other ladies working out.

We ALL share the same goal: to make sure each person gets the workout she came for.

Our classes are not choreographed with complicated dance routines. Each class is totally different & tailored to the clients in the room. Our classes are form focused with individual praise & corrections throughout the class. We want to make sure you stay injury free, get the most out of each class, & further your technique.

We also give options to level up & level down. We understand that no two people are the same & it stands to reason that no two people are going to have the exact same strengths & areas for opportunity. We strive to make sure that each class is YOUR class – not ours or the person’s next to you.

We hope you choose us as your fitness home & your Studio for Change.


Celebrating Clients with 100 Classes Completed

Class Packages

Based on your schedule and interest, we have a variety of membership and session packages to choose from. Click on the button below to learn more about package details and pricing.

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Finding Purpose in Barre

I have always been very active and tried several different fitness methods, until discovering barre when I knew I had found something truly unique. A few years later, my then 3 year old asked me what I wanted to be when I grew up. That lead to a great deal of soul searching and realizing I wanted to turn my love of fitness into a way to impact the lives of others.

I love all of the carefully selected methods I teach because of how each class type complements one another to challenge and change while increasing strength and flexibility. I am dedicated to empowering clients to change both their bodies and their minds in their journey for fitness and health.

-Kimberly Unland Owner, Certified BarreAmped, pow{h}er method, & Buti Yoga Instructor

Southern Barre Fitness

143 New Shackle Island Rd, Ste 11
Hendersonville, TN 37075