Vanessa Barthold, #21

Vanessa’s Advice for Beginners: “When I joined Southern Barre I expected to receive a great workout, which I do, but what I did not expect is to join a network of ladies that support you 110% & instructors that motivate you to push your limits & achieve new heights that you didn’t know you would ever be able to reach. I leave empowered. I may be pushed to my limit in class, but I won’t get further if I’m never pushed & I thank all of the instructors for pushing me & allowing me to see what all/ really can do. Any self doubt that you may have is checked at the door & self worth is only built up here by the instructors & other clients. Something that can be more beneficial than the workout itself!”